6 essential behaviours for a successful career
People think that the road to success is a rocky road, filled with long term and tiresome labor. As much as that is true, what many don’t realize is that they’re overworking themselves. Ask any long distance marathon runner and they’d tell you that the secret to completing their race is to pace yourself.
Take care of yourself
The human brain works better in short intervals of time. Take occasional breaks and maximize the brain to recharge so that you can get more work done. Ideally, focus for 45 minutes and break for 15 minutes. You might get inspired during the 15 minutes of rest.
Just like how the quality of the fuel pumped into a car affects its performance, the type of food we eat affects ours. Don’t skip meals, because you need the nutrients it possesses to carry out your daily functions. Don’t skip sleep as well! Understand that your body needs to recover, and it does so when you’re sleeping. Try to get 8 hours of sleep every night.
Clear your minds constantly
Having a clear mind helps you to become more effective in the task at hand. This is because you’re focusing 100% on it, with no distractions in your head. You can do so by writing everything down. Taking notes help you to free up your mind as you don’t have to store trivial things to memory. Other things that people do to nurture their minds are meditation, prayer, inspirational reading, or even journaling! Findyour way and do it!
Believe in yourself
This is so important. Things are never as bad as they seem. Realize that the only obstacle preventing you from achieving your dreams is yourself. Practice positive self-talk when you can. Have confidence in yourself and faith in your vision. Without it, you’d give up the moment a setback occurs.
Don’t let the fear of striking out keep you from playing the game!
Learn from your mistakes
Most people are deathly afraid of taking risks and making mistakes. They adapt themselves to existing systems and strictly follow steps and procedures like it’s their lives. The only thing that results from their actions isbeing mediocre.
Dare to be different! Don’t be afraid of making mistakes! There are only opportunities to learn and turn your weaknesses into strengths. Always remember that failure is merely the stepping stone to success.
Make the most out of your networks
It’s important to recognize the value of your network. Realize that every conversation you have with people is an opportunity for a potential new business ventures. Exchange ideas and solutions with people in your network. This not only builds relationships with them, but strengthens your credibility as well. Always look out for opportunities to expand your network. You can never have too many connections.
Selectively choose the people you surround yourself with
No matter how minute it may seem, mindset and attitude are highly contagious. People tend to mimic the behaviours of those around them. Which is why
birds of the same feather flock together.Surround yourself with people who inspire you and have traits that you’d like to attain. If that’s not possible, you can read materials written by them, or even their biographies! Get to know the things they do and the way they think to become the person they are today. It may even form as a motivation knowing that they were all once like you and me.
Only You Can Make it Happen
All talk and no action will result in wasted words. You can do a ton of research and become an expert in a certain area. But if you don’t take action, an encyclopaedia is all you’re going to be.
Be patient with yourself, and never give up! You never know if the break you’re looking for is right around the corner.
Your Career Management Experts, ExecBoardinAsia
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